FOOTBALL Fans in Training (FFIT) is a 12-week programme delivered here at Celtic Park in collaboration with the Scottish Professional Football League Trust and Celtic FC Foundation.
The aim of FFIT is to encourage male supporters, 35 to 65 years old, to make significant changes to their risk of ill health by losing weight, becoming more active and eating a healthier diet.
Participants are targeted to achieve 5% to 10% reduction in body weight while improving fitness levels.
Our experienced community coaches have been expertly trained to deliver this specific programme and they encourage participants to stay active and healthy while also having a positive effect on the healthy living choices of participants’ wider family and friends.
Each session lasts for approximately two hours and comprises of a one-hour interactive workshop, hosted in one of our matchday lounges, to discuss lifestyle, diet and nutrition.
This is then followed by one hour of physical activity, such as circuits, along with developing fitness components such as endurance and strength which all take place in and around the stadium, such as the gym, concourse areas and trackside. This programme is fully tailored to individual client needs and requirements.
Monday evenings: 6-8pm
Start date: Monday, April 13, 2015
End date: Monday, July 6, 2015
Friday evenings: 6-8pm
Start date: Friday, April 17, 2015
End date: Friday, July 10, 2015
In order to book and secure your place please contact Hazel:
Email: [email protected] or
Telephone: +44 141 551 4321
Quote ref: FFIT#1 (Monday evenings) or FFIT#2 (Friday evenings)
Places will be allocated on a first come/first served basis